Room 218,
Dock, Pioneer Park,
75 Exploration Drive,
Leicester, LE4 5NU


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About Health and Wellbeing

Exercise is a core treatment for people with arthritis.

As part of the charity's health and wellbeing services, we provide a range of different activities to improve your quality of life.

Hydrotherapy and Yoga are for CLASH 2012 members and cost £3.00 per session


Hydrotherapy sessions are held every Thursday at the Leicester General Hospital Hydrotherapy Pool: 10.05am – 10.35, 10.35am – 11.05am & 11.40am – 12.10pm. Hydrotherapy can improve strength and general fitness in people with various types of arthritis.

Sessions are supported by 1 lifeguard. Stella Bowley/Gail O'Byrne, Project Worker/s, will make contact once the forms below have been completed and returned to Dock 218:

Website hydrotherapy disclaimer form 2016

Website hydrotherapy GP letter 2016

Yoga sessions are run by Susan Butterworth every Monday during term time at Peepul Enterprise: 11.30am – 12.30 pm. As with other forms of exercise, yoga can increase muscle strength, improve flexibility, enhance respiratory endurance, and promote balance.

Check out our short film Burden

Burden – A Childhood Arthritis Awareness Film

Burden – A Childhood Arthritis Awareness Film

A moving drama of a child’s experience of JIA (Juvenile Idiopathic Arthritis)

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